Blog — how to use mala
One of the most challenging aspects of meditation, especially within today's discourse of technological noise, is maintaining concentration and avoiding common distraction. One of the most popular resources for improving and maintaining focus during meditation is Mala jewelry/beads. We define mala as a string of beads that are used in a meditation practice, particularly to help you count mantras. It also acts as a tactile guide as you sit in silence. While malas can be made from a myriad of different materials, including, but not limited to sandalwood, rudraksha, and gemstones, at Tiny Zen Jewelry, we construct our mala jewelry using premium quality...